Personalized Birth Planning & Support
Personalized naturopathic guidance to help you feel informed, confident, and supported as you prepare for birth and the early postpartum period.
I created this offering because not every mother finds me early in pregnancyβbut every mother deserves personalized guidance before welcoming her baby.
The final weeks of pregnancy often bring some of the biggest decisions you'll make: creating your birth plan, preparing for labor or a scheduled Cesarean birth, understanding newborn procedures, and getting ready for those first days with your baby.
My goal is to help you feel informed, confident, and supported as you prepare for birth and the transition into early motherhood.
Imagine having a naturopathic doctor to help you make sense of all the decisions before birth...
Someone you can text when you're wondering:
"Do I really need the Vitamin K shot?"
"What should I include in my birth plan?"
"What's the evidence behind delayed cord clamping?"
"Should I choose the eye ointment?"
"How can I make my scheduled C-section feel more natural?"
"How do I prepare for breastfeeding?"
"What should I expect during birth recovery?"
βHow do I build the right birth team for me?"
βHow do I advocate for the birth experience that's important to me?"
Instead of spending hours searching online or feeling unsure about the many decisions surrounding birth, you'll have someone who understands your values and helps you confidently prepare for the birth experience that's right for you and your family. π€
This offering may be a great fit if...
β You're in your third trimester or preparing for a scheduled birth.
β You want personalized guidance creating or refining your birth plan.
β You want to better understand newborn procedures and make informed decisions.
β You want natural recommendations to support birth, recovery, and early postpartum.
β You value collaborative care and want support navigating conversations with your OB, midwife, or birth team.
β You want continued support after birth, so you're not left navigating recovery and newborn questions on your own.
What Makes This Different?
Preparing for birth is about much more than packing a hospital or homebirth bag.
It's about understanding your options, feeling confident in your decisions, and entering birth knowing someone has helped you thoughtfully prepare.
My role isn't to tell you what to choose.
My role is to provide trusted education, personalized recommendations, and compassionate guidance so you can make informed decisions that align with your values and your vision for birth.
Whatβs Included?
π€ Personalized 60-minute consultation
π Review and refinement of your birth plan
π Evidence-informed support navigating birth and newborn decisions
π€ Guidance navigating conversations with your birth team and care providers
πΏ Personalized naturopathic recommendations for vaginal birth or Cesarean birth
πΈ Customized homeopathic recovery protocol
π¦ Customized homeopathic remedies, priority shipped to your home (when applicable)
π Written summary with personalized recommendations and trusted resources
π± Support through 2 weeks postpartum for birth recovery and newborn questions
Ready to get started?
Ready to get started?
π± Text (619) 630-8730 with:
Your name
Your due date
"Birth Planning"
I'll personally reach out to answer your questions and help determine if this offering is the right fit for you. π€