Pregnancy Support Container

Personalized naturopathic care throughout pregnancy so you never have to navigate it alone.

I created the Pregnancy Support Container because I believe mothers deserve more than brief prenatal appointments and hours spent searching the internet for answers.

Pregnancy is one of the most beautiful and transformative seasons of life, but it's also filled with changing symptoms, important decisions, and moments of uncertainty. My goal is to provide personalized naturopathic care, trusted education, and ongoing support so you can feel informed, confident, and deeply supported every step of the way.

Imagine having a naturopathic doctor in your back pocket throughout your pregnancy...

Someone you can text when:

  • "Is this symptom normal?"

  • "Are there natural ways to help with this?”

  • β€œShould I be concerned, or is this a normal part of pregnancy?”

  • "What foods should I be focusing on?"

  • "Do I really need this supplement?"

  • "Can I safely take this herb during pregnancy?"

  • β€œWhat questions should I ask my OB or midwife?"

  • β€œHow do I build the right birth team for me?"

  • "What should I include in my birth plan?"

  • "What's the evidence behind Vitamin K, eye ointment, or delayed cord clamping?"

  • "What can I do now to prepare for breastfeeding and postpartum?"

Instead of spending hours searching the internet or trying to make sense of conflicting advice, you'll have someone who knows your pregnancy, understands your values, and can help you confidently navigate each step in a way that feels most aligned with your goals, your family, and your vision for birth. 🀍

This container may be a great fit if...

βœ“ You're in your first or early second trimester and want personalized support throughout the rest of your pregnancy.

βœ“ You want someone to walk alongside you between appointmentsβ€”not just during them.

βœ“ You want natural, personalized guidance for pregnancy symptoms, nutrition, supplements, and herbal medicine.

βœ“ You want to feel informed and confident navigating birth plans, newborn procedures, and pregnancy-related health decisions.

βœ“ You value collaborative care and want support working alongside your OB, midwife, or birth team.

βœ“ You want a naturopathic doctor in your back pocket with trusted education, ongoing encouragement, and personalized guidance throughout your pregnancy.

What Makes This Different?

Most prenatal visits are understandably focused on monitoring the health of mom and baby.

My role is different.

I walk alongside you between appointments, helping answer your questions, provide education, and support you through the countless decisions that arise throughout pregnancy.

We work togetherβ€”not instead of your birth team, but alongside them.

Collaborative care. Personalized support.

What’s Included?

🌿 Dedicated trimester support sessions

πŸ“± Ongoing support for questions, guidance, reassurance, and acute concerns

πŸ₯— Personalized nutrition, supplement, and herbal recommendations

πŸ“š Trimester-specific education

🧠 Second Trimester Baby Brain Development Protocol

πŸ“ Birth education & personalized birth plan guidance

🀝 Support navigating your birth team, care providers, birth options, and pregnancy-related health decisions

πŸ“– Trusted resources for breastfeeding, pelvic floor therapy, doulas, and more

🀍 Support between appointments so you never have to navigate pregnancy alone

Ready to get started?

Ready to get started?

πŸ“± Text (619) 630-8730 with:

  • Your name

  • Your due date

  • "Pregnancy Support"

I'll personally reach out to answer your questions and help determine if this container is the right fit for you. 🀍